Can Stop Smoking Laser Treatment Help You Quit?
Stop smoking laser therapy is one of the latest additions to the plethora of techniques available for trying to get off cigarettes and stay off. Because laser therapy sounds high tech and lasers themselves are associated with advanced technology, people automatically assume that this therapy is going to be a scientific answer to the problems of smoking addiction. It isn't really, it is simply a way of providing relaxation to the brain, which may be effective in certain conditions but which will be unlikely to lead to a successful conclusion on its own.
When trying to find the right solution for stopping smoking you need to consider the facts and the statistics first. Most people who successfully quit smoking do so without any external aids and without cutting down and easing off before they quit. This can happen even after several abortive attempts which do not succeed, as these abortive attempts are often mental trials to the brain to see if it really is possible to survive without taking in nicotine. The unsuccessful attempts to quit may actually build up hope in a perverse way, in that the mind draws the obvious conclusion that the body can survive without smoking.
Relaxation has been proven to be a positive factor in quitting smoking, even though the myth which smokers often quote of using cigarettes to relax themselves is just that, a myth. Smoking actually aggravates the nervous system and puts the body even more on edge as has been amply demonstrated in tests. When the body experiences real relaxation from another source, the mind can quickly learn that it is possible to gain far greater relaxation without smoking. The laser therapy can bring this relaxation and can help someone to quit smoking effectively. The main problem is whether that person can stay off the smoking habit for any length of time.
While stop smoking laser therapy is undeniably effective in producing a relaxed state, it does nothing to address the root causes of someone smoking. If those root causes simply happen to be a belief that smoking is relaxing and that it calms the nerves (which it definitely does not), this type of therapy can be effective. If, however, the causes are deeper within the mind, a therapy such as hypnotherapy is far more likely to be successful. This combines relaxation with the planting of suggestions into the subconscious mind for behavioral change.
Even hypnotherapy can fail in cases where the smoking has a deeper cause. If, for example, someone starts smoking as a teenager when they are physically abused by a member of their family, the smoking will be related in the mind to the early pain incident. Unless the incident is uncovered and dealt with, the smoking is likely to resist any attempts to change. This will need more than the simple one session stop smoking suggestion therapy, it will need a series of sessions to probe within the mind to reveal the causes of the difficulty.
In summary, stop smoking laser therapy is a useful aid to the quitting process, but only in rare cases will it be enough on its own. There will also be cases where a person is able to stop smoking initially, but where they will find it increasingly hard to remain a non-smoker unless they have further treatments. Where any crutch is relied upon, the removal of that crutch will be a difficult time for the patient. Probably the best use of laser treatment would be in the induction of a relaxed state prior to suggestion hypnotherapy, so that the benefits of this could be combined with the stop smoking laser.Written by Diana Snow.
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