Should You Use A Stop Smoking Patch To Aid Withdrawal?
Stop smoking patch treatments are being frequently used by people who are trying to quit smoking, but who are finding the physical cravings difficult to cope with. The idea of these patches is that they give out a continuous dose of nicotine to the body through the skin, and this small dose of nicotine prevents the craving for cigarettes. There is no question that the patches are effective, but they do of course give the body a dose of a toxin which the stop smoking program is trying to eliminate, and therefore it is vital to be careful in the way they are used.
There are still too many people who give stop smoking patches too Much emphasis as potential stop smoking aids, and the reason they do this is because they overestimate the physical cravings of tobacco withdrawal. There is no comparison between the withdrawal symptoms felt by someone giving up smoking and those felt by those giving up hard drugs. When someone withdraws from heroin, for example, they will need medical attention and often a substitute drug to get the through the early stages of treatment. In contrast, the vast majority of successful ex-smokers have defeated the habit by simply deciding to stop and then doing so.
It is important to understand that the primary part of the addiction to smoking is mental, and that if the mind can be convinced that smoking is neither necessary nor even beneficial to the organism then the patient is usually able to stop without a great deal of difficulty. This is why hypnotherapy and other treatments which target the subconscious mind are the most successful ways to defeat smoking addiction. Planting suggestions directly into the mind overcomes the need for validation through experience of the fact that the body can survive without tobacco.
The fact that the success percentage is higher when people use no aids to stop smoking suggests that for the most part a stop smoking patch is not a good idea. The problem with using such a patch is that it contradicts the belief within the mind that smoking is not necessary to survival. If it was not necessary, the mind reasons, why would the body still be taking in nicotine by another source? When a life crisis happens or the patient is feeling especially low, it is more than likely that the mind will demand a larger dose and the smoking habit will start again.
There are, of course, circumstances where the situation may not be as clear cut. There are smokers in their retirement years who have been smoking for over half a century, and for them to suddenly quit the strain on the body may be too much. If they are ill in other ways or on medication, the situation will be even more complicated. In this case, it may be better for a stop smoking program to carried out under the supervision of a qualified medical practitioner, and the dose of nicotine reduced over time. Even switching to a nicotine patch instead of cigarettes with no intention of ever stopping the supply will help, as it will still eliminate the ingestion of tar and other toxins into the body.
The best way to sum the situation up is by saying that you should not use a stop smoking patch unless it is absolutely necessary. In the case of tobacco addiction, most successful withdrawals happen when this type of replacement aid is not used. Where there are special circumstances which may warrant a different approach, the patient needs to consult with a qualified physician who can then decide whether it is appropriate to use a stop smoking patch.Written by Diana Snow.
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